Tè VERDE

Green tea is by far one of the most widespread and appreciated drinks, not just as a drink, but for its concentrated beneficial properties.


Green tea

Heated quickly to avoid oxidation

Produced mainly in China and Japan

Contains less caffeine than black tea

Described as having "vegetable" taste

Fresh leaves - withering - steamed or sautéed - rolled up ...

Green tea is by far one of the most widespread and appreciated drinks, not just as a drink, but for its concentrated beneficial properties.


Green tea

Heated quickly to avoid oxidation

Produced mainly in China and Japan

Contains less caffeine than black tea

Described as having "vegetable" taste

Fresh leaves - withering - steamed or sautéed - rolled up and dried green

Leaves steamed, antioxidant, can prevent clogging of arteries and cholesterol, can reduce the risk of neurological disorders.

 

To know about green tea ...

The tea leaves are immediately dried and fermentation is avoided, the tea leaves retain their colors, flavors and health benefits.
Green tea is increasingly recognized for its health benefits. It contains polyphenols, associated with the prevention of heart disease and cancer. In addition, tannins and catechins are able to provide in a single cup of green tea more antioxidant activity than a portion of broccoli, spinach, carrots or strawberries.
The flavonoids, bright green, have the ability to block the damage caused by free radicals, which correlates in an important way with many diseases

and the Theanine which reduces mental and physical stress, can produce a sensation of relaxation and improves the cognitive and character sphere.

It is not surprising to love the bitter goodness of green tea.
Over the last few decades green tea has been subjected to numerous scientific studies and doctors to determine the extent of its health benefits, it has been shown that regular green tea drinkers may have a lower risk of developing heart and carcinogenic diseases.
Although green tea does not increase the metabolic rate sufficient to produce immediate weight loss, a green tea extract contains polyphenols and caffeine that can induce thermogenesis and stimulate fat oxidation, increasing the metabolic rate by 4% without increasing the heart rate.

 

Health benefits of green tea ...
Since ancient times, people have believed that tea has a wide range of medicinal values, modern research has given credibility to many of these beliefs. Here are some notes or esteemed medicinal tea applications ..


Reduce the risk of heart disease:
The main cause of heart disease is the bad cholesterol that builds up in the veins and in the heart, ultimately leading to blockage of the veins. Drinking tea lowers cholesterol levels and therefore directly reduces the risk of heart disease. Research published by Harvard shows that drinking at least one cup of tea reduces the risk of heart attack by 44 percent!

Reduce the risk of cancer:
Numerous research has shown that tea is useful in the prevention of prostate cancer, pancreas, breast, colorectal, esophagus, bladder, lung and stomach. Catechins in tea prevent cell mutation and deactivate some carcinogens, reducing the formation and growth of tumors. Drinking up to four cups a day may be necessary to reap the anti-cancer benefits.
Helps to reduce weight:
Drinking tea helps increase the body's metabolic rate. It was found that the Catechins (http://www.my-personaltrainer.it/integratori/catechine.html), which are relatively more common in green tea, induce thermogenesis as well as the production of heat inside the body, which is related to the burning of calories.
Reduce stress:
Drinking tea is associated with a positive mood and a feeling of relaxation, its chemical properties help to be alert and to recover stress, has beneficial effects on the cardiovascular system and

has anti-stress effects.

Additional health benefits of green tea:
• Anti-bacterial, it destroys pathogenic bacteria.

• Anti-carcinogen.
• Antisenescence, delays aging.
• Astringency, prevents energy loss.
• Prevents glycemia depression, prevents diabetes

• Deodorant activity thanks to catechins
• Relieves fatigue and has stimulating effects thanks to caffeine

• It detoxifies, removes heavy metals
• Digestive - stimulating and improves digestion
• Prevents dental caries due to the fluorine charge
• Antioxidant, thanks to the polyphenols improves health and vigor. It reduces blood pressure, cholesterol and cardiac and coronary dysfunctions.
• Tioflavins reduce the toxicity to smokers
• Theophylline - promotes recovery from numerous respiratory and asthmatic diseases
• Vitamins - contains vitamins B, C, E and K.

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